About Boxing Gloves
Boxing gloves are an essential piece of equipment in boxing, designed to protect both the boxer’s hands and their opponent from injuries. Typically made from leather or synthetic materials, they are padded with foam to absorb the impact of punches. Boxing gloves significantly influence technique and strategy, with their weight and padding affecting punching power and endurance. Weights range from 8 to 20 ounces, with lighter gloves used in competitions and heavier ones in training.
How to Select Boxing Gloves
Choosing the right boxing gloves is vital for safety and performance. Consider these key factors:
Weight: Gloves are measured in ounces (oz), and your choice should depend on your body weight and training type.
Purpose: Different gloves serve specific purposes, such as sparring, bag work, or competition.
Fit: Ensure a snug yet comfortable fit. Gloves should
