The need for cleaning the mats
Its quite obvious that in comparison to the past few decades, people are now more showing their concern towards their health and body. That is why we have been watching that most of the people are now spending some healthy hours on yoga mats despite their busy schedule or hectic life. People are arduously striving to attain the desired posture of the body, showing the perseverance to do the right Asanas with elegance.
But the core problem is that after completing our Yoga or exercise, we just fold up our Yoga Mat
and move ahead. So the question is that do we really understand the need for cleaning and its importance?
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